Round and yellow, usually looks like a smaller version of a peach, but have the tartness of purple plums. Yes, that is what exactly Apricot is like. Enriched with Vitamin A, Vitamin C and vitamin E, it is also a good source for various antioxidants and fiber that help fight free radicals in the body and help improve the gut health It is another refreshing healthy drink that can be consumed in the summer as a chilled drink and is famous among children and young adults as a dietary complement.
To make Apricot Smoothie following ingredients are required:
- 1 cup peeled/cut apricot
- 6 ice cubes (if served chilled)
- 1 cup nonfat vanilla yogurt
- 1 banana (optional)
Instructions:
- Mix all of the above in the blender and blend it till it smoothens.
- Serve the drink.
You should not go far out to find Apricots. You can just go and visit “Eden Tropics” for Dried Apricots as well. Well, the taste of apricot is there for the enthusiast natural fruit lovers.